Introduction   Have you ever felt like your mind is running faster than you can keep up? Notifications ping, deadlines pile up, and...

16 points are not mearly points Each point has the potential to do something wonder to our body, mind and soul.  It's very scientific...

“सर्वे भवन्तु सुखिनः। सर्वे सन्तु निरामयाः।  सर्वे भद्राणि पश्यन्तु। मा कश्चिद्दुःखभाग्भवेत्॥”  — May everyone be happy, healthy, and...

As I belong to a Margi family, 16 points has always been a part of my life from my childhood. Whether to take sattvica diet or spiritual...

As I reflect on my 32-year journey with Ananda Marga, I am reminded of the profound impact that following the 16 points has had on my...

Many people believe that happiness is having fun at a party, the excitement of new experiences, buying a shiny new car or phone, the...