Use of Water: Post-Urination Cleanliness
(Based on the Teachings of Shrii Shrii Anandamurti)
1. Maintaining cleanliness after urination is emphasized as an essential part of personal hygiene. A key recommendation is to carry a shaoca mainjusad, a small water container specifically used for cleansing purposes. This practical tool allows individuals to maintain proper hygiene even when they are away from home, ensuring that the practice of cleanliness is not compromised in any situation.
2. In addition to the use of a cleansing container, it is important that individuals become fully habituated to this practice. Over time, using water after urination should become a natural and effortless aspect of one’s daily routine. Establishing this habit is vital not only for personal cleanliness but also for overall health and wellbeing.
3. Reliable sources who received direct teachings from Shrii Shrii Anandamurti have recalled important explanations regarding this practice. Baba highlighted that pouring water over the urinary organ after urination stimulates the contraction of the urinary bladder, which plays a critical role in preventing the formation of bladder stones. Furthermore, Baba repeatedly emphasized the necessity of always carrying and using a shaoca mainjusad to maintain cleanliness. Some sources specifically remember Baba’s insistence that no trace of urine should remain externally on the body, underscoring the importance he placed on complete cleanliness.
4. From a scientific and medical perspective, modern health science affirms the logic behind this practice. Residual urine left in the bladder can be harmful, as urine naturally contains uric acid and other waste substances. If these substances are not fully expelled, they can accumulate over time, leading to the formation of urinary stones (urolithiasis). Therefore, ensuring the bladder empties completely is crucial for preventing such medical complications. Pouring water externally after urination facilitates a more complete contraction of the bladder, promoting thorough emptying and offering protection against health issues related to residual urine.
